How to live a balanced life while running a business next to a 9-to-5. Strategies and tips for living a life that feels balanced, intentional and fulfilling.
Taking care of ourselves when the world feels heavy can be hard. These five strategies will help you feel calmer, more in control and more rested.
Stop feeling like your self-care habits are another thing on your to do list. Reframe your self-care habits to feel calmer and happier.
Four strategies to help you set and stick with an intentional self-care habit. Learn how to stick with your habit without pressure.
I read a lot. I can relate to what Zadie Smith says in her piece on being addicted to reading: Can I really not manage a brief subway ride without textual support? Is that normal? Are there other people who, when watching a documentary set in a prison, secretly think, as I have, Wish I…… Continue reading The books I read in 2015