Female Owned: the podcast for small business without the hustle

Listen to Female Owned: the slow business podcast for small business owners, freelancers and creatives who are done with hustle culture—and ready for a slower, gentler and more profitable way of doing business.

Each episode is around 10–12 minutes long, perfect for a thoughtful break, a walk, or a quiet cup of tea.

Female-Owned podcast cover — “the podcast for small business without the hustle,” hosted by Astrid Bracke.

Discover Female Owned

There’s a slower, gentler and more profitable way of doing business—and Female Owned: the podcast for small business without the hustle is here to show you how.

Each short episode offers calm, practical ideas for gentle marketing, visibility, and sustainable small business growth. You’ll hear reflections and stories about doing business differently: rooted in your values, rhythms and humanness.

Hosted by Astrid Bracke, mentor for female small business owners, freelancers and creatives, Female Owned helps you let go of hustle culture and build a business that feels calm, sustainable and completely your own.

Because your business isn’t meant to drain you—it’s meant to support you.

Recent episodes

Behind the Grow-launch: lessons in gentle marketing

A behind-the-scenes look at my autumn 2025 Grow launch strategy: what worked, what I’d change, and how I approach launching gently and sustainably.

Why marketing can feel so uncomfortable–and how to make it feel safer

Exploring the two biggest discomforts in small business marketing— visibility and money—and how to navigate both gently and confidently.

How I grew my small business without social media

Why I left social media — and how I built a small business marketing ecosystem that feels calm, intentional and aligned with my values.

Sign up with your email address to receive strategies, experiments and tips to create a slow, gentle and profitable business–no hustle, no hacks.

Portrait of Astrid Bracke, mentor and host of the Female-Owned podcast, smiling and holding a cup of tea.

I’m Astrid Bracke, a small business mentor for female small business owners, freelancers and creatives.

A recovering productivity ninja, I’ve stripped my life of hacks, hustle and the habit of overwork—and built a business that makes space for my needs and desires outside of my business.

Through my 1:1 mentoring, courses and the Female Owned podcast, I help you create sustainable marketing systems away from social media, restructure your business for more rest, and plan and prioritise with clarity—so you can build a calm, profitable business that truly fits your life.

Illustration inspired by the Female-Owned podcast — a megaphone and gentle sound waves in the show’s colours.

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