Hi, I’m Astrid.
I am here to help you create a life of rest + joy.
Do you want your days to feel more fulfilling, more spacious and calmer?
Do you spend your days just trying to make it from one task to the next?
Are you tired of all the things you feel you have to do?
I can relate.
I can help you clarify what you want out of your days, weeks and life.
I’m by your side as you make changes, try out new habits and make (hard but oh so worth it) choices.
I’ll keep you accountable, but we always work at your pace.
Working with me is all about helping you create a calmer, more fulfilling life on your terms.
I know what it’s like to work in an industry that celebrates overwork.
I know what it’s like to feel guilty or not productive when taking breaks.
And I know what it’s like when all of this causes unease, dissatisfaction and anxiety.
I know what it’s like to crave a more fulfilling life.
I have over 10 years experience working with people from all walks of life.
I have made lots of changes myself over the past year to create a more fulfilling, joyful + restful life.
I’m here to help you achieve the same.
I’m happier now than I have ever been before.
And I want you to be too.
work with me
I work with everyone who wants to live their life differently. Who wonders whether there’s more to life than work. Who is ready for more time and space for joy and rest. Who doesn’t want to work more, but does want to work more effectively and productively.
In other words, people like you.
Few things make me as happy as sketching out plans. I’m happiest doing this in one of my favourite cafes, with a cup of good tea by my side. I never go anywhere without my notebook—or a book.
I used to be a productivity-ninja. I could do it all, beat very deadline, and work seemingly without getting tired.
Until I no longer could.
And no longer wanted to.
ways I can help
1:1 coaching + courses
I’m here to help you make small and large changes to create the life you desire. To help you achieve goals that make you feel a tingle in your stomach. To create more calm, less stress and less anxiety.
Every month I send you a short & sweet email packed with tips on getting more rest + joy in your life
Your first steps towards more rest + joy: worksheets and more to help you craft the life you crave.