In this post, I explain why consistency is a myth, and suggest a slower, gentler and in the long run, much more effective way of doing things in our life and business.
Category: habits
how to take your favourite summer habits with you
How to take your favourite summer habits with you I love the lightness of summer, the long days, the slower pace. It inspires me to do things differently, to let go of the structures and routines a bit. That is, until the reality of daily life rolls around again. In this post, I’ll share some…… Continue reading how to take your favourite summer habits with you
how to take care of yourself when the world feels heavy
Taking care of ourselves when the world feels heavy can be hard. These five strategies will help you feel calmer, more in control and more rested.
how to feel calmer and happier by reframing your self care habits
Stop feeling like your self-care habits are another thing on your to do list. Reframe your self-care habits to feel calmer and happier.
how to stick with an intentional self-care habit (like reading)
Four strategies to help you set and stick with an intentional self-care habit. Learn how to stick with your habit without pressure.